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Category «Health Tips»

Get In Shape for the Holidays

get-in-shape-for-the-holidays

Winter is coming, and with it the joys, stresses, cold days, and fattening foods of the holidays. On the other hand, fall, with its moderate temperatures, invigorating air, and lovely changes of color, is the ideal time to get in shape for the holidays (and stay that way afterward). When getting in shape before the …

How to Treat Urinary Incontinence

How to Treat Urinary Incontinence

Urinary incontinence is the uncontrolled leakage of urine. It’s more common among girls and women than men.  Menopause, childbirth, and pregnancy may cause urinary incontinence in women. Overactive bladder muscles, never damage, and weak bladder muscles may also contribute to urinary incontinence. It occurs in both men and women and is a treatable health condition. …

Benefits of Enrolling In Fitness and Health Programs

Fitness-and-Health-Programs

As everyone knows, the number one rule for living a healthy lifestyle is that you have to exercise and eat well. It’s easy to say, “I’ll get to that this weekend,” but it’s more difficult to actually make time for exercising. To make sure you don’t put things off, make exercise and health a priority. …

Good neighbours, pub quizzes and community gardens make the best communities – as Neath Port Talbot, Norwich and Dunfermline are revealed as the top in the UK

Good neighbours, pub quizzes and community gardens make the best communities

Everyone needs good neighbours and research has revealed that as communities have grown closer over the last few years, the people we live next to are at the top of our list when asked what makes us happy in our local neighbourhoods. Friendly neighbours (28%), feeling a sense of belonging (22%) and free green spaces …

Why Should You Choose a Fertility Clinic in Ukraine?

Fertility-Clinic-in-Ukraine

Choosing Ukraine as a surrogacy destination becomes more popular worldwide. If Europeans already knew about pretty liberal surrogacy laws Ukraine offers, US citizens only now learn about this opportunity as US reproductive laws get stricter. That also means you need help from qualified surrogacy lawyers ‒ you can find them in Ukraine. So, what is …

What Are The Most Common Symptoms Of The Delta Variant?

Covid 19 vaccine

Introduction Delta is the name for the B.1.617.2. variant, a severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) mutation that originally surfaced in India. The Delta variant case was first identified in December 2020, and the strain spread rapidly, currently it is one of the dominant strains of the virus in both India and then Great …