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Home » Fitness

Fitness

Investing in Your Health: How to Choose the Right Fitness Equipment
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  • Fitness

Investing in Your Health: How to Choose the Right Fitness Equipment

Investing in your health is one of the most important decisions you can make. Regular exercise … Investing in Your Health: How to Choose the Right Fitness EquipmentRead more

by Nancy•June 15, 2024July 14, 2024
Get a Workout by Surfing the Waves of Devon
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  • Health Tips
  • Fitness

Get a Workout by Surfing the Waves of Devon

If you’re looking for a new, exciting sport to get your blood pumping and adrenaline running, … Get a Workout by Surfing the Waves of DevonRead more

by Nancy•August 13, 2023October 18, 2023
Things You Should Do to Get an Ideal Figure
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  • Fitness

Things You Should Do to Get an Ideal Figure

Have tried lots of expensive treatments and products to get slim body but nothing seems to … Things You Should Do to Get an Ideal FigureRead more

by David•July 27, 2023October 18, 2023
How to Get Six Pack Abs Quick
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  • Fitness

How to Get Six Pack Abs Quick

Getting those six pack abs looks like a dream that may never come true?? Not anymore … How to Get Six Pack Abs QuickRead more

by David•February 26, 2023December 14, 2023
Can You Use an ASFA Certification for a QC?
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  • Fitness

Can You Use an ASFA Certification for a QC?

Are you curious about whether an ASFA certification can be used for Quality Control (QC) positions? … Can You Use an ASFA Certification for a QC?Read more

by Nancy•September 2, 2022April 3, 2024
Exploring Hex Dumbbells: From 1kg to 14kg
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  • Exercise
  • Fitness

Exploring Hex Dumbbells: From 1kg to 14kg

Dumbbells are a fundamental piece of equipment in any gym or home workout space, offering versatility … Exploring Hex Dumbbells: From 1kg to 14kgRead more

by Nancy•July 13, 2022April 3, 2024
Is Fitness Coaching a Career Worth Pursuing?
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  • Fitness

Is Fitness Coaching a Career Worth Pursuing?

Personal training has been a major success for certain individuals and is definitely a profitable career. … Is Fitness Coaching a Career Worth Pursuing?Read more

by David•June 11, 2022April 3, 2024
The Benefits of Thick Bar Training
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  • Fitness

The Benefits of Thick Bar Training

There has been a rediscovery of training with thick bars: a style of training that the … The Benefits of Thick Bar TrainingRead more

by David•February 28, 2022April 3, 2024
Mastering Hyrox Training: The Ultimate Guide to Elite Fitness
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  • Fitness

Mastering Hyrox Training: The Ultimate Guide to Elite Fitness

If you’re on the hunt for an exhilarating fitness challenge that combines functional movements, intense cardio, … Mastering Hyrox Training: The Ultimate Guide to Elite FitnessRead more

by Nancy•January 21, 2022April 3, 2024
What are the Benefits of Joining a Gym?
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  • Fitness

What are the Benefits of Joining a Gym?

If you’re thinking of joining a gym, you’ve probably asked yourself the question: “Why should I … What are the Benefits of Joining a Gym?Read more

by Nancy•June 14, 2021April 3, 2024

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